Regardless of a person’s past athletic experience or current level of fitness, everyone who first comes to CrossFit HighGear is provided with the opportunity to learn about basic techniques, terminology, pre-workout warm ups and exercises before participating in regular CrossFit HighGear classes. We have two options when joining us, GearUp for those with little to no exposure to CrossFit and our Test Out option for those who have been CrossFitting for a year or more at an affiliated location.
No CrossFit Experience? Gear Up for Change!
- GearUp classes meet three times per week for four consecutive weeks
- Small class size to ensure one- on -one attention
- Learn correct form for common CrossFit movements and slowly work up intensity along other newcomers
GearUp is the perfect place to ask questions and make some new friends before transitioning into our regular classes. Click HERE for more details.
Been WODing a while? Try our Test Out option:
If you are already familiar with CrossFit methodologies and have trained in another certified location, you may be eligible for CrossFit HighGear’s Test-Out option. We invite you to join our regular classes so that one of our trainers can review your fitness level and knowledge of CrossFit. If you are able to demonstrate competency in CrossFit movements, you may wish to consider this Test-Out opportunity. Please contact us to schedule a time to discuss the Test-Out option.