Welcome to CrossFit Teens!
Our CrossFit Teens program is led by Coach Jamie Moore and Coach Ashley Dennerlein and is currently open to youth age 13-18. Both hold at least a CrossFit L1 certificate and the CrossFit Kids certificate. This program is an excellent option for student athletes in the off-season and for teenagers who could benefit from a regular fitness routine to develop teamwork, confidence, a healthy body image, strength, coordination, flexibility, and positive relationships. The class is held every Tuesday and Thursday from 4:30 to 5:30 pm.