At CrossFit HighGear, we understand that your time is valuable. For this reason, we have strategically scheduled our classes during times most requested by our members. You’ll be happy to hear that we’ve included extra mobility time in all of classes and while most boxes offer a 60 minute time slot, CFHG gives you 75 minutes so you won’t feel rushed. Your time is packed with beneficial programming: Warm Up, Strength, Skill, WOD, Extra Credit and Mobility – all included in our three most popular programming tracks (GearUp Fitness, HighGear Performance, and FullThrottle Competition). You will never feel cheated by investing your time with us! And with 10 different programs spanning over 60 class possibilities, we are confident you will find options for your busy schedule.
Be sure to check our weekly schedule for Mobility, HookGrip Barbell Club, and more. Text CROSSFITHG to CROSS (27677) to stay updated on the latest via SMS messaging.