Faith filled discussions and outreach opportunities to strengthen your spiritual journey. Always free.
Learn and improve your balance, coordination, and strength through weekly gymnastics drills leading to greater fitness.
HookGrip Olympic Lifting
Improve your barbell skills through the snatch and clean and jerk with intentional guidance and technique practice.
Power and strength come together in this weekly program focused on strongman movements and implements.
It is often said that your fitness level is 20% your activity and 80% the things you put in your mouth.
Focus on improving your squat, your deadlift and your bench with skilled programming and essential accessory exercises.
Increase endurance through longer weekly programmed workouts focusing on lighter weights, more repetitions and increased cardiovascular stamina.
Don't Just Take it From Us
See what our members have to say about us
"Lisa's Transformation Story"
Lisa started her journey about 18 months ago when two of her friends Deanna and Linley convinced me to try CrossFit at High Gear. “I had been uncoordinated and overweight since I was 5 years old. I was always last picked in gym and never played sp...
"So Much More Than A Number On The Scale!"
Rachel has been married to her husband John for 12 years, has an 11-year-old daughter, Liz and two dogs, Molly and Thor. In her free time, Rachel likes to cook, run, and spend time with her family. Rachel has worked at the same company for going on 20 yea...
"HighGear: A Catalyst for Change for All Ages!"
Steven is an inspiring Junior at Medina High School. His family consists of his Megan (mom), Michael (dad), and Grace (younger sister). Steven works at Buehler's as a bagger. He currently plays in the marching band and played football and baseball throu...