CrossFit, the Sport of Fitness, has certainly grown in popularity over the last few years. Coverage of the CrossFit Games on ESPN and celebrities like Rich Froning and Julie Foucher have led many CrossFitters to transform their “get in shape fast” workouts into a hobby and even a professional sport.
CrossFit HighGear enjoys high level competition and hosts several competitions per year. Our programming is structured for beginners (GearUp), intermediate (HighGear) and advanced (FullThrottle) CrossFitters. For those interested in competing in and out of the box, our programming will deliver results. In addition to the daily “Strength” and “WOD” and “Extra Credit” we offer a full track of competitive programming called FullThrottle which typically includes 45-60 minutes of additional work.
Our coaches have Regional level experience and understand the demands of the competitive CrossFit world. If you are interested in taking your fitness to the next level, please let us know of your goals. We would encourage you to also compete locally and would be happy to help you find events to participate in.